Weed & Period Cramps: Can Cannabis Help with Menstrual Pain?

Flo Dispensary

Weed & Period Cramps: Can Cannabis Help with Menstrual Pain?

Period pain is often treated as though it's an unavoidable part of life for women. Cramps and other symptoms can interfere with normal activities and, in severe cases, even be debilitating. Doctors don't have many reliable answers for these problems, but many women have found relief from weed.


Science is still catching up on understanding how cannabis works in the body, but research suggests that it helps in unique ways. At Flo Dispensary, we love to help our customers find products that will help them feel their best. Here are some facts about how weed might help period pain and what strains may work best.


The Role of Cannabis in Pain Relief

Two subjects that are understudied in the scientific community are period pan and how cannabis affects the body. However, there is some research being done on the topic of weed and menstrual symptoms. What's even more compelling is the mountain of anecdotal evidence from women who say that it works for them. 


One of the issues that makes it difficult to pin down how weed works on menstrual pain is that this problem can have several different sources. Women may experience pain due to endometriosis, fibroids, a genetic condition, or pelvic inflammatory disease. It's a complex problem, and medical science can't satisfactorily explain why so many women suffer. This makes it difficult to pin down exactly how weed could be helping or why it relieves pain. 


What scientists do know is that cannabinoids, such as THC and CBD, work differently than medications such as ibuprofen. Instead of blocking the production of prostaglandins in the body, cannabinoids seem to reduce nerve inflammation. At the same time, they boost the release of dopamine in the brain, so pain relief is coupled with an elevated mood. 


While the science behind using weed to treat period pain isn't clear yet, many women are convinced: it helps them feel better. Women report that weed use not only reduces their pain but also improves the emotional/mental symptoms they have, such as anger, irritability, anxiety, and mood swings. It also helps them sleep better, which is a huge benefit for overall well-being. 


What Cannabis Strains Help with Period Cramps?

If you're ready to see if weed can give you the relief you've been searching for, the first step is to figure out what strain is right for you. To help you narrow down the options, it helps to understand that cannabis strains fall into one of three categories, and they each have different effects on the body.


Sativa strains generally have higher levels of THC and lower CBD. These strains typically produce a stronger mental effect, to relax you and reduce anxiety. They're also good for pain relief, so if you're suffering from cramps and foggy thinking, opt for a sativa strain, such as White Rhino.


Indica strains have a higher CBD content, making them excellent at helping you relax and sleep deeply. They calm and soothe the body, making them a good choice to deal with achy discomfort. Sour Diesel is a good Indica strain for menstrual problems.


Hybrid strains combine the best of both types. The amount of THC and CBD varies, depending on the specific hybrid, so you may have to experiment a little to find the one that hits the mark for you. Two hybrid strains that people like for menstrual problems are Blue Dream and Pineapple Express.


Contact Flo Dispensary to learn more about our cannabis options

The experts at Flo Dispensary would love to help you find the cannabis product to help you feel your best. We can walk you through the different options, so you can make an informed decision about what's right for you. We're proud to offer a wide range of high-quality products. Contact us today to talk with one of our knowledgeable and certified budtenders today!


Featured Image: Sebastian Duda / Shutterstock

SHARE:

growing cannabis
By Beth Raduns August 5, 2025
Learn how to germinate weed seeds with this beginner-friendly cannabis growing guide. Get expert tips to start your grow journey the right way with Flo Dispensary.
best temp for dabs
By Beth Raduns August 5, 2025
Discover the best temperature for dabbing to maximize flavor, potency, and safety. Learn the differences between low and high temp dabs in this essential guide.
cannabis extraction methods
By Beth Raduns August 5, 2025
From flower to finished extract—understand how cannabis concentrates are produced. Learn about solvent-based vs solventless methods at FLO Dispensary.
Shatter vs Wax
By Beth Raduns July 9, 2025
Discover how concentrates like shatter, wax, and budder deliver potent effects. Learn the differences and shop cannabis extracts near Basom, New York.
Cooking With Cannabis
By Beth Raduns July 7, 2025
Discover easy and delicious cannabis-infused recipes. Learn how to cook with cannabis and create your own THC treats with tips from Flo Dispensary.
Why Does Weed Turn Purple?
By Beth Raduns July 7, 2025
Wondering why does weed turn purple? Learn more about the genetics and environmental factors in this post from Flo Dispensary.
What Is PGR Weed? Learn what It Is, and How to Tell.
May 23, 2025
Learn how to recognize PGR (plant growth regulator) weed — its look, smell, and dangers. Protect your health by spotting synthetic growth chemicals in cannabis with Flo Dispensary’s guide.
Signs there is mold on your weed.
May 23, 2025
Discover how to identify moldy cannabis — from white fuzz to smell tests — plus the risks of inhaling mold and methods to safely discard contaminated weed.
April 30, 2025
Explore how terpenes shape cannabis aroma, flavor, and effects. Understand different terpene profiles (myrcene, limonene, pinene) and how they influence your experience.
April 30, 2025
Compare live resin vs. rosin in terms of extraction technique, flavor, terpene preservation, potency, and use cases. Make informed choices with Flo Dispensary.