An estimated 10% of the population in the US has tried edibles at least once, with more people taking them in states where cannabis use has been legalized. If you're trying cannabis edibles for the first time, it's important to understand what to expect. 

With the right knowledge and mindset, edibles can offer a fun, relaxing, and controlled experience. However, unlike smoking or vaping, edibles can take longer to kick in, and their effects may last much longer. That's why beginners need to understand how to approach dosing safely. 

This guide breaks down the basics of edible dosing, what to expect when consuming, and the top mistakes to avoid so your first experience is both safe and enjoyable.

Dosing is Key: Mastering the Milligram

The active ingredient, THC, is measured in milligrams (mg). Knowing how much you're consuming is the first step toward a positive experience. 

A good rule of thumb is to start low and go slow. Most first-time users should begin with just 2.5–5 mg of THC to allow the body time to adjust without overwhelming side effects. Always pay close attention to product labeling, since many THC gummies, chocolates, or baked goods list both the total milligrams per package and the amount per piece, which can vary widely. 

Your personal tolerance also plays a role. While experienced cannabis users may handle higher doses, even 5 mg can feel strong for beginners. Unlike smoking cannabis, where you can feel the effects within minutes, edibles rely on digestion. This means THC is metabolized differently, which can lead to more intense and longer-lasting effects that can take a little longer to kick in.

The Edibles Experience: Onset, Peak, and Duration

It can take anywhere from 30 minutes to 2 hours for effects to kick in, which is why patience is so important. Taking more too soon is one of the most common mistakes new users make, which can make the experience less than ideal. 

Once edibles begin working, their effects usually peak around the 2–4 hour mark, meaning you can get a strong, long-lasting high. Depending on your dose and metabolism, those effects may continue for 6–8 hours or longer. Due to the extended duration, it is essential to create a plan before taking your first edible. Make sure you're in a safe, comfortable environment with no urgent responsibilities so you can fully enjoy the experience without compromising your safety.

Top 5 Mistakes to Avoid When Trying Edibles for the First Time

Avoid these mistakes to set yourself up for an enjoyable and calm experience, rather than one that is overwhelming and potentially dangerous.

1. Taking too much too soon. The biggest mistake new edibles users make is becoming impatient when they don't have an immediate reaction. Resist the urge to redose if you don't feel anything right away.
   
   
2. Not reading the label. Misunderstanding how much THC is in a single gummy or cookie can lead to an unpleasant surprise. Ask your dispensary any questions to make sure you fully understand what is inside the edible you plan on taking.
   
   
3. Mixing with alcohol. Combining edibles with alcohol can intensify adverse side effects like dizziness, nausea, or anxiety.
   
   
4. Skipping meals. Eating edibles on an empty stomach can cause their effects to feel stronger and hit faster, which is not necessarily a good thing.
   
   
5. Ignoring your environment. Setting matters when you're taking an edible. Consume it in a familiar, safe place where you can relax.

View Our Selection of Edibles

Whether you're curious about trying THC gummies for the first time or simply want to enjoy a more controlled experience, remember that knowledge is your best tool.

If you're ready to take the next step, visit Flo Dispensary to find high-quality edibles near Basom, NY. Whether you're looking for low-dose THC gummies or other beginner-friendly options, Flo Dispensary offers a variety of carefully sourced cannabis edibles.  Stop by or contact us with any questions.

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